You don't need to be in crisis
to deserve support.
Many of our clients come to us not because they're falling apart, but because they know something isn't right — and they're ready to do something about it.
Three steps to clarity.
Free Clarity Call
A 15-minute conversation with a Lyceum clinician to understand where you are, what you're hoping for, and whether we're the right fit.
Your Personal Assessment
A thorough, unhurried assessment of your history, current challenges, and goals. We take the time to actually understand you.
Your Tailored Programme
A bespoke therapy plan built around your specific situation — with clear milestones, regular reviews, and honest progress conversations.
The right approach for you.
We don't apply a single model to every person. Your therapist will draw on a range of evidence-based approaches, selecting and combining what is most effective for your specific situation.
Words from those who've been here.
"I'd tried therapy before and it never really clicked. Lyceum matched me with someone who genuinely understood my situation. Six months later, I feel like a different person."
"I came in after a difficult divorce feeling completely lost. The Cognitive Mastery programme helped me rebuild my confidence and figure out what I actually wanted from life."
Session Format
50-minute sessions, weekly or fortnightly. In-person in London or via secure video call, worldwide.
Complete Confidentiality
Everything you share stays between you and your clinician. We are fully GDPR compliant and ethically registered.
Between-Session Support
Access to your clinician's secure messaging portal for brief check-ins and reflections between sessions.